Solar Plexus Work…Yep. It’s been a doozy. I know what’s happening and I’m processing it…but this sh&t is exhausting.
My birthday is around the corner so of course memories of birthday’s past have been flooding in. To combat this, I’ve resorted to going to the gym twice a day. The gym is like my therapy. Even in a crowd of pungent, sweaty exhibitionists that I fight so valiantly to ignore, I escape into my own public solitude. The exercise helps burn off stress, too.
On top of that, financial drama in the aftermath of my breakup with HER reared it’s ugly head today. It’s pretty intense and I’m trying everything, physical and metaphysical, to forgive and move on.
But…I don’t want to focus on the negative.
At the moment, I’m listening to Earl Nightingale’s commentary and reading of “Think and Grow Rich” by Napoleon Hill. Playing in the background is one of my favorite focus/creativity binaurals. This combination works for me. Earl’s voice is calming. If I’d had a grandfather who read me bed time stories, I imagine he’d sound a little like Earl.
SO, Solar Plexus Chakra…powerful stuff. I know that this balancing is simply highlighting issues in my own energy that I need to deal with and get straight. It’s just that sometimes the effects can be jarring.
…and I just had coffee at 9pm.